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Ice Waves

Find Balance with Focused Nutrition and Restorative Energy Healing  

Learn how to heal yourself.

"If you listen, the body will tell you what it needs."

Sarah
Johnson

BSN, RMP

Meet Sarah

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Mind, Body and Food: A Holistic Approach

Nourished Mind Body Food is a holistic wellness center designed to treat the whole body and all aspects of self.  When you work with the body as a whole system, including the energy systems, you are able to link and trace symptomatology to its source.  It is through this process healing begins.

 

This unique approach integrates a range of modalities, including reiki, intuitive readings, crystals, aromatherapy, light therapy and whole food nutrition.  These modifications are not singular, nor are they finite in their ability to reverse or lessen symptoms.  They are part of the healing process.

 Services

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Reiki Healing

Using sacred techniques, source energy is harnessed and magnified within your energetic field. This ancient practice allows for self healing.

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Nutrition Therapy

Discover connections between gut health and mental health.  Learn to identify and address imbalances. Begin to understand the complexities of food and how they interact with you.

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Energy Readings

Begin to unlock the mysteries of your physicality with an intuitive reading.  Awaken your inner knowingness and empower yourself to grow and  manifest

Get in Touch

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Why Holistic
Sky

How Reiki and Nutrition Therapy Work Together.

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