Nourished Mind Body Food uses a holistic approach designed to treat the whole body and all aspects of self.  When you work with the body as a whole system, including the energy systems, you are able to link symptomatology to its source.  It is through this process healing  can begin.

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At Nourished Mind Body Food we believe every person is capable of healing themselves.  We believe in educating and teaching individuals, based on their life path, symptomatology and beliefs to take back their power and look within for healing using food and lifestyle as a tool, not a means.

 

Wounds we carry are both physical and emotional.  They are embedded within where they have constant interaction with the physical body.  These interactions overtime require a calibration to occur to maintain an equilibrium.  These calibrations either downshift or upgrade your energetic set point; which, either increases or decreases your vitality.

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As you work with these energies and related energy centers your vibrational set-point rises as does your vitality, because it is in the rising of your cellular vibration that all energy centers can align with health and wellness.