Grounding, Why We Should Do It and How.

The earth is a stabilizing and absorbent force. As we allow our feet, the energetic footprint of our body, to be placed upon the Earth (mother Gaia) our frequencies are interchanged. The excess is transmuted. The imbalances are restored. We become rejuvenated. All of this occurs on a vibrational frequency. It is not intended, nor is it instructed. It is naturally pulled or pushed based on the energetic need. Like magnets attract or detract, energy flows in its natural state to create harmony.

When harmony is not achieved a chaotic state occurs. A state in which excess energy flows without transformation. Cells become super-charged with the retained energetic pulses. These pulses surge throughout the bodily systems until they have become completely absorbed. This absorption rate is one that is both complete and wholesome. This means, when a bodily system is deficient, it still takes on the full burden of the energetic pulse. Overtime, this becomes overwhelming and catastrophic to the cellular base. Breakdown and disharmony occur. Disease is imminent.

How do you ground? You ground by discharging excess energy to Gaia. This is done with walking barefoot or in leather soled shoes on the earth. Other ways to discharge excessive energy is by laying on the earth. Immersion in wild waters (water that is not captive in a reservoir, but wild without limitation). Walking through trees and allowing them to absorb your overflow.

As you ground and actively work towards discharging the excess you will find your energetic systems naturally falling into a place of harmony. This harmonic state is one of health and vitality. These are essential to all healing journeys. These grounding techniques provide an outlet. They provide a means to discharge the accumulation of energy. Energy comes from our emotions, other energetic beings, pathogens and toxic load.

Energy cannot be created, nor can it be destroyed. It can be discharged. It can be transmuted. Through these energetic pathways it can be harmonized--that is all it seeks. Harmony above all.